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Nutrition

What Is the Glycemic Index?

You often refer to the glycemic index. Can you please explain what it is and how to use…

2 min
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Healthy Living

Prepared to Beat the Heat?

I really am feeling the heat this summer. What’s heat exhaustion? Heatstroke? Can…

2 min
"Psychiatrist with her patient that has electrodes attached to his head, during a session of neurofeedback, which is a type of biofeedback.  Shallow dof with focus on man.Click below for more from this series:"
Wellness Therapies

Biofeedback Benefits?

You often recommend biofeedback. Can you explain how it works and what it is used…

1 min
How Dangerous Are Eggs?
Food Safety

How Dangerous Are Eggs?

A few years ago there was a big flap about salmonella in eggs. Is this still an…

1 min
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Healthy Living

Conquering Cravings?

Is there any research that shows what causes food cravings and what can be done to bring…

2 min
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Heart

Assessing Inflammation Levels?

How do inflammatory arthritic conditions affect CRP results?

2 min
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Women

Fretting About Fibroids?

I’ve just learned that I have uterine fibroids. What’s the best…

2 min
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Meditation & Inspiration

Are Near Death Experiences for Real?

A friend of mine swears she had a near death experience after being seriously injured in a…

2 min
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Pregnancy & Fertility

Is Peppermint Safe During Pregnancy?

Can you tell me whether it is okay to use peppermint during pregnancy? I’ve heard it…

1 min
More Mercury in Fish?
Food Safety

More Mercury in Fish?

I just read about high mercury levels found in fish being sold at supermarkets all over…

1 min
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Exercise Doesn’t Offset Sugary Beverage Consumption

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Tai Chi Could Benefit Blood Pressure

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