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How Safe Are Pre-Washed Greens?

I’ve been buying pre-washed salad greens for some time, but a friend tells me that I…

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A scoop and a small pile of wild rice on a wooden surface.
Nutrition

Is Black Rice Better?

Can you tell me anything about black rice? I understand that it’s more nutritious than…

2 min
Conjugated Linoleic Acid For Weight Loss? | Andrew Weil, M.D.
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Where's the Grass-Fed Beef?

I think 100% grass-fed cattle are more like their wild cousins than they are like their…

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Nutrition

Home Cooking For Better Health?

I’ve been told my blood sugar is on the high side of normal and that I should lose…

2 min
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New Breast Cancer Risk?

A few years ago I had a false-positive mammogram. Everything has been okay since then, but…

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What Is The Healthiest Apple?

I know that apples are good for us, but I’m wondering if any type is healthier than…

2 min
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Insects & Parasites

Chagas Disease: Combatting The Kissing Bug?

What is Chagas disease and how much of a threat does it represent? I’ve heard that…

2 min
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Are You Genetically Programmed To Be Fat?

Is it true that certain genes influence responses to high-calorie foods and are to blame…

2 min
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Antibiotics In Fast Food?

Is it true that most fast food restaurants still use meat from animals given antibiotics?…

2 min
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Reducing Prostate Cancer Risks?

What can men do to reduce the risk of prostate cancer?  Are there any lifestyle measures…

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