Bulletins
Are Junk Foods Addictive?
You may think it’s easy to give up your favorite junk foods, but surprising new research…
Bulletins
How The Mediterranean Diet Helps Women
British researchers who followed more than 23,000 adults, age 40 to 77, for 17 years found…
Bulletins
Another Reason To Eat More Fiber
Immune cells in the brain called microglia can become inflamed as we get older and produce…
Bulletins
How Your Bedtime Affects Your Health
New research suggests that your sleeping patterns may be key to your health. That means even…
Bulletins
Why You Can’t Stop Eating
Do we keep eating when we’re full because food tastes good or because we’re in the…
Bulletins
Some People Feel Less Pain
The trick here is mindfulness, according to a new study from Wake Forest School of Medicine…
Bulletins
An Easy Way To Cut Calories
Choosing restaurants that list calorie counts on their menus can help you cut back on…
Bulletins
The Anti-Inflammatory Eating Plan: A Life-Saving Diet
Recent research from Europe has found that adhering to an anti-inflammatory diet can lower…
Bulletins
Can Cosmetics Be Unhealthy?
New research suggests that many chemicals used in cosmetics and other personal care products…
Bulletins
Smoking Can Lead To Dementia
The bad news here is that smoking appears to increase the risk of dementia. The good news is…
