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Losing Any Is Good - More Is Better

If you can drop 20 percent or more of your body weight, you can lower your risk of metabolic…
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Walking And Talking Could Get You Hurt

Did you know that when you talk or text on your cellphone while crossing the street you walk…
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Too Much Time Online Cuts Sleep

A study team examining patterns of sleep in Germany trace insufficient rest to spending too…
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Obesity’s Effect On Flu And You

The observation that obesity is linked to flu complications and the risk of hospitalization…
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Researchers Reverse Hair Loss

So far, it only works in mice, but Johns Hopkins investigators report that they have…
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Abdominal Obesity And Cognition
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Abdominal Obesity And Cognition

New research from Ireland indicates that abdominal fat is linked to reduced cognitive…
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Exercise Prescription For Aging Well

If you’re 50 or over, getting significantly more physical activity than the minimum…
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How To Make Sure Sunscreen Works

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Better Blood Pressure Control = Less Dementia

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Should I Take Aspirin For Good Health? | Andrew Weil, M.D.
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A Daily Aspirin To Cut Cancer Risk

New research suggests that taking a low dose aspirin daily might help lower ovarian cancer…
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