Bulletins
Yogurt: Good for Bones?
The more yogurt you eat, the lower your risk of osteoporosis may be. That news comes from…
Bulletins
How To Boost Your Mood
Just getting up and moving can help cheer you up, especially if you spend most of your time…
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Menopause, HRT & Hearing Loss
Using hormone replacement therapy (HRT) after menopause appears to increase a woman’s risk…
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10 Minutes of Meditation = Better Focus
Practicing mindfulness meditation may help keep you focused on what you should be doing,…
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Losing Weight May Protect Your Knees
If you’re overweight, losing as little as five percent of your body weight could help…
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White Wine And Rosacea
Drinking white wine could increase the risk of rosacea in women. Rosacea is a chronic and…
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Italian Coffee And Prostate Cancer
Men who enjoy drinking strong coffee made the Italian way might be reducing their risk of…
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Overcoming The Fat Gene
Even if you inherited a genetic variant known as the FTO gene that predisposes to weight…
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Black Women, Alcohol & Breast Cancer
We’ve long known that drinking alcohol can increase the risk of breast cancer for those of…
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What To Do With Leftover Drugs
How do you dispose of prescription drugs that you no longer need or have expired? The most…
