Bulletins
Double Mastectomy Rates Increasing
Despite evidence showing that removing both breasts when early stage cancer is found in one…
Bulletins
How To Restore Aging Muscles
The ability to build muscle strength with weight training has been well demonstrated, but a…
Bulletins
Another Reason To Move More
If you have type 2 diabetes, too much sitting can lead to a profile of fats in your blood…
Bulletins
Walk Seven Miles A Day
Are 10,000 steps a day enough to promote and maintain heart health? We don’t know because…
Bulletins
Vitamin D And Your Muscles
Low levels of vitamin D could compromise your muscle strength and make your more susceptible…
Bulletins
Better Sleep = Winning The Lottery
Short of actually winning a lottery, you could achieve the same high levels of wellbeing by…
Bulletins
NSAIDs And Your Heart
Ibuprofen and other non-steroidal anti-inflammatory drugs (NSAIDs) have been linked to high…
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Missing Out On Best Cervical Cancer Care
Fewer than three out of five women diagnosed with cervical cancer are getting optimal care,…
Bulletins
Night Owls’ Dietary Disadvantage
Encouraging news if you’re an early bird: Being early to bed and early to rise will likely…
Bulletins
Our Diets Are Still Killing Us
Eating too much of the wrong foods and not enough of the right ones has been linked to more…
