Health Tips
Canker Sores Making You Cranky? Try These Solutions
If you find that periods of stress and fatigue manifest as canker sores you aren’t…
Spontaneous Happiness
A Labyrinth: Celebrating Life’s Twists & Turns
Interested in how a labyrinth has influenced Dr. Weil’s life? Learn more from the man…
Spontaneous Happiness
Being Kind Can Make You Happy
Can performing acts of kindness and generosity really make you feel better? Researchers at…
Bulletins
Dogs Can Help You Sleep
Have trouble sleeping? That could change for the better if you let your dog share your…
Bulletins
Misleading Information On Alcohol And Cancer Risk
A British team of medical researchers has faulted the alcohol industry for misleading…
Spontaneous Happiness
Cultivating Empathy And Compassion
Putting others first is a practice commonly recommended to stimulate self-development and…
Health Tips
Stay Healthy (At Any Age!) With These 4 Suggestions
September is Healthy Aging Month – look for aging-related Daily Tips throughout…
Health Tips
Want To Achieve Spontaneous Happiness? Start Here!
Spontaneous happiness – encouraging your emotional well-being to arise within you through…
Spontaneous Happiness
Teenage Friends And Your Mental Health
How strong a bond did you have with your best friend from high school? New research suggests…
Bulletins
Melanoma: A Skin Cancer Check
To guard against skin cancer – specifically melanoma, which is potentially deadly…
