Health Tips
Want More Protein? Eat More Quinoa!
Quinoa is considered a whole grain, and is part of Dr. Weil’s Anti-Inflammatory Food…
Bulletins
Another Good Reason To Eat Chocolate
Eating up to six ounces of chocolate per week could help reduce your risk of developing…
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Alcohol And Your Heart
The notion that an alcoholic drink or two per day is good for your heart isn’t a sure…
Bulletins
Sunscreens That Don’t Work
Don’t count on sunscreen labeled with a high SPF (sun protection factor) to keep you from…
Health Tips
Should You Be Taking Fish Oil? Find Out
We all need essential fatty acids for optimum health, but most Americans are eating too…
Health Tips
4 Simple Steps For Promoting Men’s Health
Following a healthy lifestyle is important for all of us, and the general advice for healthy…
Health Tips
5 Simple Steps To Healthier Microwave Popcorn
If you like store-bought microwave popcorn, but don’t want all the added calories,…
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Air Pollution And Your Sleep
New research suggests that people with the highest exposure to two types of air pollution…
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Less Juice For Kids
Fruit juice isn’t the healthy drink many parents think it is, and according to the American…
Bulletins
Finding The Best Hospital Care
Seniors receiving medical treatment at major teaching hospitals are less likely to die…
