Health Tips
4 More Cost-Effective Ways To Eat Healthy
Dr. Weil and his Twitter account has been nominated for a Shorty Award for the best in social…
Health Tips
8 Ways To Eat Healthy Without Spending A Lot: Part 1
Dr. Weil and his Twitter account has been nominated for a Shorty Award for the best in social…
Health Tips
4 Reasons To Snack On Almonds
Dr. Weil and his Twitter account has been nominated for a Shorty Award for the best in social…
Health Tips
Worried About Your Thyroid? Watch For These 5 Signs
According to the American Association of Clinical Endocrinologists, about one in eight women…
Bulletins
Cell Phones Can Ruin Your Workout
It’s self-evident that talking on a phone or texting can be dangerous while driving. New…
Bulletins
Chili Pepper Fans: Take Note
Several types of hot peppers have been shown to have positive health benefits – the…
Bulletins
Another Reason To Cut Back On Red Meat
Men who frequently eat red meat may be putting themselves at increased risk for…
Health Tips
Want To Add Years To Your Life?
Want to add years to your life? Make regular, moderate exercise part of your healthy…
Bulletins
Weight Training For Heart Health
Just one session of weight training may help improve blood vessel function, particularly in…
Bulletins
Your Fitness & Your Brain
The better your cardiorespiratory fitness, the sharper your mind is likely to be as you age…
