Health Tips
5 Reasons To Consider Cupping
Cupping is a 2,500-year-old Traditional Chinese Medicine (TCM) technique. TCM is a healing…
Health Tips
Skip The Store-Bought Dressing: Make Your Own Herb Vinaigrette
Dr. Weil makes delightful French-inspired Herb Vinaigrette in his sunny kitchen in Tucson,…
Health Tips
What Is Oil Pulling And Can It Promote Good Oral Health?
Oil pulling – swishing an oil (generally from sesame or sunflower) around the mouth…
Health Tips
4 Reasons To Eat Garlic For Your Health
Garlic is more than a culinary mainstay that can add flavor to meals; it is a natural,…
Health Tips
7 Reasons To Consider A Meditation Practice
Meditation is simply directed concentration and involves learning to focus your awareness and…
Bulletins
Later Breakfast, Higher Diabetes Risk?
Breakfast is important — but does it matter when you eat it? A study conducted by the…
Health Tips
Does Sprouted Garlic Have More Antioxidant Potential?
Don’t trash garlic that has begun to sprout – new research suggests that it may…
Health Tips
The Mud Bath Low-Down
Mud baths are an acquired taste, but they can be healthy and therapeutic. Researchers have…
Health Tips
3 Reasons To Eat More Green Beans
A childhood favorite, green beans are one of only a handful of varieties of beans that can be…
Health Tips
How Important Is Vitamin B9 To Women’s Health?
Vitamin B9, more commonly known as folate or folic acid, is a water-soluble vitamin…
