Bulletins
Why Brush Your Teeth 3 Times A Day?
Korean researchers came to this conclusion after examining health data on 161,286 people who…
Health Tips
4 Reasons To Add Lemon Water To Your Morning Routine
While many people opt to start their day with a cup of coffee or tea, drinking warm water…
Health Tips
Looking To Lose The Love Handles?
If the treadmill has become tedious and the bike boring, why not liven up your fitness…
Bulletins
Air Pollution & Glaucoma
The chances of developing glaucoma were six percent greater among people living in…
Bulletins
Olive Oil For Your Brain
New research suggests that extra virgin olive oil can help protect against the buildup of an…
Bulletins
Ultra-Processed Foods & Your Heart
Researchers from the U.S. Centers for Disease Control and Prevention (CDC) have reported that…
Spontaneous Happiness
The Legacy Of Light In Dark Times
Reflection: Here we are at the beginning of the darkest month of the year. It isn’t…
Bulletins
Muscles & Your Heart
New research from Greece indicates that maintaining higher muscle mass can help prevent heart…
Bulletins
More Beans = Less Heart Disease
This finding comes from a study that looked at the effect of consumption of legumes on the…
Bulletins
Diet To Lower Lung Cancer Risk
A new study from Vanderbilt University that looked at the diets of 1.4 million adults in the…
