Bulletins
The Anti-Inflammatory Eating Plan: A Life-Saving Diet
Recent research from Europe has found that adhering to an anti-inflammatory diet can lower…
Bulletins
Can Cosmetics Be Unhealthy?
New research suggests that many chemicals used in cosmetics and other personal care products…
Bulletins
Smoking Can Lead To Dementia
The bad news here is that smoking appears to increase the risk of dementia. The good news is…
Bulletins
Tennis Or Badminton Anyone?
Racquet sports – specifically tennis and badminton – are likely to add more years…
Bulletins
What Is That Nasty Smell?
Phantom odors – smells that have no physical source – appear to affect one in 15…
Spontaneous Happiness
What Legacy Letters Give To Its Writers, Part 4
This article is part of a series from our guest expert, Rachael Freed. You can find the rest…
Bulletins
Be Happy – Live Longer
If you’re 60 years old or older, your current happiness and enjoyment of life may predict…
Bulletins
Vitamins To Keep You Strong
Regular consumption of fruits and vegetables appears to help prevent seniors from becoming…
Bulletins
Meal Timing = Weight Loss
Eating breakfast 90 minutes later and dinner 90 minutes earlier than you usually do could…
Bulletins
How Sleep Affects Weight
Losing just one night’s sleep could trigger physiological changes that can lead to weight…
