Spontaneous Happiness
The Legacy Of Our Voices
When I chose the topic of using our voices for January of the new year, I remembered the…
Bulletins
Green Space Does Your Heart Good
The new findings come from a five-year University of Louisville study that included 408…
Bulletins
Massage For Knee Arthritis
Arthritis of the knee affects some 30 million Americans, causing pain and stiffness that can…
Bulletins
Hazelnuts For Midlife Health
Eating two ounces of hazelnuts daily for four months increased levels of both magnesium and…
Health Tips
Balance Holiday Stress With Tai Chi
If you’ve been searching for an exercise that is great for your overall health and…
Bulletins
Avoiding Holiday Weight Gain
Noting the traditional holiday temptations, and the fact that it’s not uncommon to consume…
Bulletins
Holiday Cookie Danger
It’s not the eggs in the dough that are likely to make you sick (though they can). The most…
Bulletins
Women’s Heart Attacks: Risky Delays
New research has found that women wait longer than men to seek medical help for heart attack…
Bulletins
Is Standing Always Better Than Sitting?
If you think that standing instead of sitting is going to help with weight loss by burning…
Bulletins
Tooth Loss Danger For Women
The reason is unclear, but a new study has found that postmenopausal women who have lost…
